Recipe: Appetizing Healthy fat-free granola bars
Healthy fat-free granola bars. Finding a healthy granola bar is no easy feat. Ideally, a granola bar should be packed with fiber, protein, healthy fats, vitamins, and Yet, in reality, many granola bars are loaded with sugar or highly processed ingredients, which means they end up more like a candy bar than a nutritious snack. Healthy granola bars can be hard to come by. (Many are packed with sugar and artificial I hate to say it, but granola bars are kind of the ex-boyfriends of the snack world: They look great on "Choose a bar that adds value to your diet and contributes protein, fiber, whole grains, healthy fats, vitamins.
Try to choose flavors that contain just nuts and fruit over those with chocolate or candy coatings. These bars are naturally egg-free and dairy-free. They're also easy to make gluten-free by Can I freeze granola bars? You can cook Healthy fat-free granola bars using 11 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy fat-free granola bars
- It's of ripe mashed banana.
- Prepare of applesauce.
- You need of honey.
- Prepare of egg white.
- Prepare of cinnamon.
- It's of vanilla extract.
- It's of salt.
- You need of oats.
- Prepare of coconut flakes.
- It's of dried cranberries.
- You need of hazelnuts.
Yes, this granola bar recipe freezes really well. Simply let them cool and place. This easy and homemade healthy granola bars recipe is packed with rolled oats, crispy cereal, & mini chocolate chips! The bars can also be vegan and gluten free.
Healthy fat-free granola bars step by step
- Whisk the first 7 ingredients together.
- Add the oats, coconut flakes, dried cranberries and hazelnuts.
- Press the mixture into a parchment papper lined baking dish ant bake for 30 minutes at 350°F or 175C.
- Let it cool before slicing and enjoy! :).
Get two new free healthy recipes each week. But, granola bars aren't always synonymous with healthy. In fact, some varieties can have even more sugar than a candy bar. Like an orange cranberry scone in granola bar form, these breakfast bars from KIND also have probiotic cultures to support a healthy gut. My Healthy Granola Bars recipe combines slivered almonds, my favorite nuts, seeds, flax, and The nuts and seeds then add fat and fiber that will keep you full and satisfied, and the coconut and chocolate make this a true treat!
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