Recipe: Perfect Super Protein Bars

Super Protein Bars.

Super Protein Bars You can cook Super Protein Bars using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Super Protein Bars

  1. It's of any vanilla extract.
  2. You need of almond meal.
  3. You need of salt.
  4. It's of (or more) honey.
  5. You need of almond butter.
  6. You need of craisins or cranberries.
  7. You need of whole almonds.
  8. You need of pistachios.
  9. It's of chia seeds.
  10. It's of hemp seeds.
  11. It's of flax seeds.
  12. You need of plums.

Super Protein Bars step by step

  1. Heat oven to 300 F, make our almond meal with pulsing almond in a food processor. Add honey, vanilla, salt and almond butter together mix very good. Prepare a baking pan line with a parchment paper with enough paper left on the side of baking dish so you can remover the bars from the pan easily. Gold tour dry ingredients ( craisins, pistachio, plums almonds, flax, hemp and chia seeds,. Super Protein Bars
    Super Protein Bars
    Super Protein Bars
  2. Transfer the mixture to baking dish and press to make very flat and firm. If is not tight enough, may be your dish is big, Find smaller dish. Or add more nuts or cranberries. But don’t forget you may need more honey to hold them together.. Super Protein Bars
    Super Protein Bars
  3. Bake them for 20 mins. Remove from oven cook them then transfer to the refrigerator to chill. Remove the bar mixture holding paper on the sides of baking dish, and cut into bars I wrap them individually, while I was doing it I press them together so they can hold better in the freezer.. Super Protein Bars
    Super Protein Bars
    Super Protein Bars
  4. I kept them in same baking dish so they can press each other and be kept firm. Hope you like them.. Super Protein Bars

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