Recipe: Tasty Healthy cocoa squares
Healthy cocoa squares. I like these right after a workout or in the morning before work as part of my breakfast. I make them organic, gluten free and full of protein. I named them healthy hot chocolate squares because they seriously taste like hot chocolate!
The Baked Cocoa Squares recipe out of our category Legume! Layered DessertAs receitas lá de casa. Healthy Baking Recipes That Use Cocoa Powder. You can cook Healthy cocoa squares using 9 ingredients and 9 steps. Here is how you cook that.
Ingredients of Healthy cocoa squares
- It's of boiling water.
- It's of cold water.
- Prepare of gelatin.
- Prepare of raw honey.
- You need of coconut oil.
- It's of protein/coconut powder (optional).
- You need of cocoa powder.
- It's of sea salt.
- It's of vanilla.
By Elizabeth Shaw, MS, RDN, CLT - Nutrition. Good news: Unsweetened cocoa powder (naturally derived during the separation of cocoa butter. COCOA POWDER EVERY DAY - Cocoa Powder and Dark Chocolate Health Benefits and Why You Should Have It. Believe it or not, eating cocoa powder daily is one of the healthiest things you can do.
Healthy cocoa squares step by step
- Grease a glass baking dish with coconut oil and set aside..
- In a small sauce pan, boil 1 1/4 cups water..
- In a high powered blender, add the gelatin and 1/2 cold water..
- Allow it to sit and bloom for a few minutes..
- Add the rest of the ingredients to the blender..
- Blend until liquefied.
- Pour into your greased baking dish..
- Place into your fridge until set..
- Slice into cubes and enjoy! Store cut up in a plastic bag for easy access, they last up to one week in the fridge..
Cocoa is the plant from which chocolate is made. Learn more about Cocoa uses, benefits, side effects, interactions, safety concerns, and effectiveness. Enter the Healthy 'Eatmore' Fudge Squares. Learn about the rich history of cocoa science and the exciting future role cocoa flavanols will play in our everyday health. With the help of the FLAVIOLA.
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